Ingredients:

• Spirulina (Spirulina platensis) and Chlorella (Chlorella pyrenoidosa) ?? blue-green algae superfoods, rich in proteins, chlorophyll, vitamins
• Alfalfa (Medicago sativa) ?? contains all known vitamins and minerals
• Barley Grass (Hordeum vulgare) and Wheat Grass (Triticum aestivum) ?? nutrient and chlorophyll-rich
• Dulse (Rhodymenia palmata) ?? nourishing seaweed, high in trace elements, protein, minerals, nourishes thyroid
• Carrot (Daucus carota) ?? beta carotene source
• Spinach (Spinacia oleracea) ?? minerals, iron
• Amla (Emblica officinalis) -- herbal source of Vitamin C
• Camu Camu (Myrciaria dubia) ?? herbal source of Vitamin C 
• Nutritional and Brewer's Yeast ?? high in B vitamins
• Beet (Beta vulgaris) ?? iron, minerals, nourishes blood, liver

• Adults, children over 12: 1-2 caps 3-4 times daily, or as needed
• If using the powder, mix 1/2 teaspoon to 1 tablespoon powder into liquid 1 - 3 times daily
  
• Children 6-12: 1 cap 3 times daily, or as needed
• Children under 6: consult your herbalist or holistic practitioner