Mineral-rich formula for the menopausal years, or for anyone wishing to nourish and feed the body with herbs

• Oatstraw (Avena sativa) – antifungal, immune stimulant
• Horsetail (Equisetum arvense) – high in silica
• Gotu Kola (Centella asiatica) – supports connective tissue
• Kelp (Asco phyllum-nodosum) – antifungal, astringent
• Raspberry leaf (Rubus ideaus) – high in minerals
• Nettles (Urtica dioica) – mineral and chlorophyll-rich
• Shatavari (Asparagus racemosus) – tissue-building “yin” tonic
• Amla (Emblica officinalis) – high in alkaline vitamin C
• Camu Camu (Myrciaria dubia) – high in vitamin C

• Adults, children over 12: 1-2 caps 3-4 times daily, or as needed
• Children 6-12: 1 cap 3 times daily, or as needed
• Children under 6: consult your herbalist or holistic practitioner