Ingredients:

• Goldenrod (Solidago canadensis) – respiratory catarrh Nettles – alterative, expectorant
• Elderflower (Sambucus nigra) – respiratory catarrh, encourages healthy sweating to release toxins
• Sage (Salvia officinalis) – drying to excess secretions, mucus
• Fenugreek (Trigonella Foecum-graecum) – helps soften, loosen and expel mucus from respiratory passages
• Thyme (Thymus vulgaris) – decongestant, antimicrobial
• Flower essences to encourage body to clear core causes of respiratory allergic responses

• Adults, children over 12: 30 1-2 caps 3-4 times daily, or as needed
• Children 6-12: 1 cap 3 times daily, or as needed
• Children under 6: consult your herbalist or holistic practitioner